10km under a hour

This training plan is suitable for those who already have a regular training load and run at a minimum pace of 7:30 per km or 12:00 per mile and want to reach the great milestone of 10 km in under 60 minutes. This training plan is personal and non-transferable! You are paying 1.65 per workout. Within this training plan, you can expect: An 8-week training plan 5 workouts per week 1 specific running stretching video 1 specific running muscle strengthening video Resources and guides on hydration and gel intake Pace tables and guides Guides and instructions for various types of workouts Inspirational journal throughout the training weeks No exchanges or refunds are accepted after purchase.